I just sat and watched the last half of "Super Size Me" on channel4.
I was eating "Revels" chocolate and drinking a can of pepsi. I wasn't even hungry.
I don't eat well and I don't do enough exercise, or any at all at the moment. I weigh about 150 pounds. That's 70kg. I'm 5 foot 9 maybe.
A working day is fueled with breakfast cereal and then coke at some point in the morning - just(!) enough sugar to get me to lunch. If I have a big lunch I crash completely after thirty mins or so. If I have a small lunch I spend the whole afternoon eating. Chocolate most likely.
I often get headaches early in the day at the weekend - probably because I don't start the morning with coke.
I can not go two days without chocolate.
I am getting older.
I think I need fewer of these:
and more of this:
I didn't finish my pepsi or my chocolate.